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AugI, Self, and Me: Know Yourself for Lasting Fulfillment
KEY POINTS Talking privately to ourselves is very common. Noticing the qualities and characteristics of your internal dialogue can be helpful. The way your different
24
JunLife Will Change Your Life: Detours Shape the Journey
KEY POINTS Life is an ongoing process of navigating change. We change how we act to keep some things the same. We are so good
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JunNeed Your Needs Met? Only You Can Meet Them Fully
KEY POINTS Everyone has needs that need to be met. An individual’s needs are individual. No one can meet someone else’s needs. Environments can be
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JunGoal Setting Isn’t the Problem—Direction Is
KEY POINTS We are designed to achieve goals. Many different words are used to indicate the same goal-achieving process. Our lives are the goals we
10
MarIs Your Life Excessive? Perspective Is Everything
KEY POINTS Even simple words can have different meanings for different people. Deciding what is excessive or normal for another individual can lead to social