04
JanBefore Setting Another Goal, Get To Know The Goals You Have
KEY POINTS Goals are at the core of all that we do. Feeling great and feeling lousy are connected to goals. When we repeatedly miss
05
DecDo You Have Trouble Letting Go? Maybe you don’t want to just yet.
Key Points People effortlessly “let go” of many, many things all the time. It can be useful to explore reasons for holding on to things.
20
NovThe Click Of Life: Those sudden insights that shine a spotlight on a new perspective.
Key Points The click is commonly experienced and known by different names. The click arrives when we develop new insights and perspectives about a problem
21
OctThe Danger of Empathy: The belief we know what others are feeling
Key Points: It is not possible to genuinely feel what another person is feeling. Assuming we know what another person is thinking and feeling can
01
SepAre You Helping Or Interfering?
Sometimes, apparent helping can cause more harm than good. KEY POINTS Help occurs when people are assisted to achieve the things that are important to